Sonntag, 17. Januar 2016

the 30 day challenge


Ever heard of Attila Hildmann?

He is an author and vegan chef, who has written great books about vegan lifestyle and how it has changed and improved his life.

This month I joined his challenge " 30 days vegan". To document the journey, I made this journal where I `m writing recipes, feelings, thoughts... just about everything happening to me these 30 days.

Today it is quit easy living vegan  - it is easy to find things to replace dairy products and meat.

I `m happy I joined the journey and I know it will be a big change to go back to "normal" living again. Maybe I `ll stay vegan (?), who knows...

Wish you a nice and healthy January (with or without vegan lifestyle) !

Lena




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