At Artful Academy the art journal prompt in May was about quotes. I used this quote from M.L. King.
"If you can`t fly then run,
if you can`t run then walk,
if you can`t walk then crawl,
but whatever you do, you have to keep moving forward."
I had a good "go" with acrylics, old papers, lots of bits and pieces and in the end some lovely rub-ons. Stamps and cutting dies are from Gummiapan and Deco Time.